You probably inherited more from your parents than your eye color, your laugh, or your last name.
Some of us inherited patterns.
Control.
Criticism.
Shame.
Fear.
Ways of relating that we swore we'd never repeat.
And then one day, we hear ourselves doing the very thing our parents did.
In this episode of The Parent Pivot Podcast, Steve and Julia talk about intergenerational trauma, the wounds we carry from childhood, and how those wounds can quietly shape the way we relate to our adult kids.
But here's the good news:
The pattern doesn't have to continue.
You can own your stuff.
You can heal.
You can choose relationship over being right.
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