Tapping feels like one of those things that shouldn’t work, but do.
Of course, a lot of the things that are covered on this podcast fall in that category. But I remember first learning about it and not being quite sure how or why this would work. But it does, and it can be an invaluable tool when you’re healing.
If you’re a long-time listener, you’ve heard Brad Yates on Episode 6 as well. The fact is, I really enjoy talking to him, and his creative and often humorous use of EFT, which is also known as tapping.
In this episode with Brad, you’ll discover:
How the Emotional Freedom Technique works and why it is so effective.
Learn about the dos and don’ts when it comes to EFT so that you make sure you’re doing it right.
What kind of role emotions play in your healing journey and what to do when things become overwhelming.
Hands-on work: tapping session for letting go of frustration.
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Dr. Maya Novak. Innehållet i podden är skapat av Dr. Maya Novak och inte av,
eller tillsammans med, Poddtoppen.
