My intention inside this episode is to honor all the work you’ve done this year by offering a Winter Solstice spell, inviting you to get curious about the somatic architecture you’re dreaming from inside your next season.

But above all, in this episode I want to celebrate you. Over the past 5 years you have held the overlapping grief of witnessing public lynchings by the hands of the police, a global pandemic we’re still inside of, wildfires and other continuous climate crises and witnessing genocide and humanitarian crises from Palestine to Sudan — not to name the domestic and relational ruptures you’ve tended to on more intimate scales, the new cities moved to, the new homes and communities you’ve had to build. And look at you, still choosing vulnerability, still choosing relation, still choosing love, still choosing to believe in yourself and your values and by extension — still choosing to believe in us. For that I am recording this episode to say thank you. This is my offering of gratitude.


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