We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves!
We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete.
In this episode, you have NPC & PCA Bikini Champion Marta & IFBB Bikini Pro Charlotte discussing non physique based progress during prep.
Both Marta and Charlotte have a lot of experience in terms of prep and both have been very successful thus far.
This episode, they delve into progress of growth that can happen during prep, such as mental resilience, self discipline, mental toughness and setting high standards that can filter into other aspects of your life.
This is a great listen for anyone currently going through a diet whether it's for prep or mini cut, or if you are at the end of your off season and about to diet!
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The Bikini Coach. Innehållet i podden är skapat av The Bikini Coach och inte av,
eller tillsammans med, Poddtoppen.
