July has a way of disappearing before we even realize it's begun.
So instead of filling your calendar with more goals, more pressure, and more things to keep up with, what if you designed a month that actually felt like you?
In this episode, I'm sharing a simple framework to help you reset for July with just three intentional practices—one for your health, one for your wealth, and one for your relationships. Together, we'll create a month that's both ambitious and grounded, so you can make meaningful progress without sacrificing rest, play, or the things that matter most.
We also explore:
why your goals should work on your hardest Tuesday—not just your best day
the difference between support and accountability
how to choose the kind of encouragement you need this season
why guilt isn't the same as motivation
and how to create a July you'll actually enjoy living through
My hope isn't that you end July with a perfect streak.
It's that you arrive in August thinking, "That month felt like me."
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Danielle McGeough, PhD | Burnout Recovery Strategist. Innehållet i podden är skapat av Danielle McGeough, PhD | Burnout Recovery Strategist och inte av,
eller tillsammans med, Poddtoppen.