00:00 Welcome
5:55 Mexico City
9:06 Food on trail
10:52 Hardrock 100 Course
15:25 Bringing a laptop on hikes
18:04 Podcast life update videos
20:07 Hikes in the UK
25:30 Hiking with Henry again
26:30 Feedback from the last stream with Simon
30:45 How has hiking/traveling changed
32:59 YouTube channel analytics
34:02 @thespiffingbrit sleep content
35:13 Three Hours of Ambient Hiking with a Drone
38:18 My workout routine
39:32 Busy trails
47:34 Videos playing in pubs and restaurants
54:30 Hiking in Italy
55:13 Attending Creator Camp in Europe in Sept
57:53 Demand for hiking content on YouTube
1:01:16 Announcing my Trip to Brazil
1:02:22 Brazil notes
1:03:41 Heat in Rio
1:06:22 Issues with Rio Travel Vlog
1:11:57 Where I stayed in Rio
1:16:41 Day hikes near Rio
1:28:11 Pedra da Gavea Hike
1:31:02 Beaches and sightseeing
1:42:09 Getting to the trailhead
1:44:51 Day 1 of the hike
1:51:30 Day 2 of the hike
2:06:00 Spring in Brooklyn
2:07:45 Challengers reality tv show premiere
2:08:43 Camp Strava event in LA
2:12:11 Birth of my Son, Dean Aviv Adams
2:14:35 Thank you
