Dr. Raja Selvam, Ph.D., who teaches in nearly 25 countries on all continents, is a licensed a clinical psychologist from California, a senior trainer in Peter Levine's Somatic Experiencing (SE) professional trauma training, and the developer of Integral Somatic Psychology (ISP), a a science-backed and body-based approach designed to reduce treatment times and improve diverse outcomes in all therapy modalities through building a greater capacity to tolerate emotions, especially unpleasant ones, through the body. The approach can also be of great value in managing one's emotions and health in daily life.
This was such a delightful and insightful conversation. #embodyingemotions #recovery #somaticexperiencing #narcissisticabuse #abuse #traumarecovery
Find Dr. Raja's Book Here: The Practice of Embodying Emotions: A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
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