Living like a Stoic is about getting the little things right.  In this episode, Michael Tremblay discusses 7 Stoic habits you can start today to build a more thoughtful, resilient, and Stoic you.

(01:25) Thinking Well

(14:24) Living Philosophically

(17:58) Preparing for Adversity

(30:15) Summary

***

Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe

Download the Stoa app (it’s a free download): https://stoameditation.com/pod

If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.

Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/

Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Stoa. Innehållet i podden är skapat av Stoa och inte av, eller tillsammans med, Poddtoppen.