Aimee gets radically honest about what it means to slow down when your whole identity is built on pushing through. 


She shares the real story behind her congenital hip dysplasia diagnosis, the emotional excavation surgery has triggered, and why she believes this year of pain and transformation is actually a portal into deeper grace. 


It’s an honest look at weight gain, insecurity, intimacy, financial stress, and what it means to choose to feel. 


Aimee takes us through:

  • The hurricane card–an oracle card pull months before diagnosis

  • Her life with undiagnosed severe hip dysplasia

  • Why somatic work makes old patterns feel sharper before they resolve

  • How her Aries intensity collides with a year that demands radical rest

  • How surrendering control in intimacy became an unexpected gift

  • The power of slowing down and feeling instead of bypassing

  • Reframing physical crisis as an invitation into deeper grace and self-understanding

And so much more!


Connect with Aimee:

Instagram: @aimeetakaya 

Facebook: Aimee Takaya 

Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at⁠⁠ https://www.freeyoursoma.com/ 

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