Welcome to this week’s episode of Schauer Thoughts, we are continuing our discussion of May health observances, as well as why I think “whiny women” is the most IRONIC label and we’ll also be touching on the emerging Hantavirus outbreak. Please make sure to check out all the resources below, it is important to stay informed *especially* as an American, considering *gestures to current administration.*
I just want to take the time to say, if you have chronic pain, I absolutely believe you. The world has been cruel and made you hide, belittled you, gaslit you, and that is a massive load of BS. It is cruel, unfair, and outright wrong - I am sending you support, resources, and will continue researching and speaking out because no one should ever have to “suck it up.”
Also, the part about getting advised by a group of people with pain medication addictions is a joking suggestion. However, it would behoove everyone to get acquainted with the addiction community, seeing as how a lot of these conversations involve us but do not actually involve us as individuals.
● Download Hily Dating App from the App Store or Google Play, or visit https://hily.go.link/jRMKW
— Book Resources —
Tell Me Where It Hurts: The New Science of Pain and How to Heal - Rachel Zoffness, PhD
ADHD: Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health - Dr. Miguel Toribio-Mateas
An Elegant Defense: The Extraordinary New Science of the Immune System - Matt Richtel
Attention: Beyond Mindfulness - Gay Watson
Organ Speak: What It Really Means to Listen to Our Bodies - Giulia Enders
— “Whiny Woman” & Laryngeal Manifestations Resources —
The Whiny Woman, written by Dr. Mary Claire Haver, MD
Role of the periaqueductal grey in vocal expression of emotion
The role of the periaqueductal grey in vocal behavior
Chronic Pain Syndromes and Their Laryngeal Manifestations
Laryngeal Involvement in Connective Tissue Disorders. Is it Important for Patient Management?
Functional Voice Problems Are More Common in Several Chronic Pain Syndromes
Chronic Pain and Voice Disorders: The Brain Learns Pain - The article from a speech therapist.
Laryngeal involvement in systemic lupus erythematosus
A Case of Hoarseness with Acute Back Pain - Cardiovocal Syndrome Revisited
Rheumatologic Disease in Fibromyalgia and Impact on Voice
— “Leaky Gut” Resources —
Leaky Gut Syndrome: Myths and Management - ADHD Mind and Body also mentions “leaky gut” syndrome and that author is a neuroscientist and nutritionist
The Wahls Diet for Multiple Sclerosis: A Conversation with Terry Wahls, MD, and Robert Rountree, MD - Information on “leaky gut syndrome” from a licensed medical professional with a peer-reviewed, open access medical journal.
— Hantavirus Resources —
Hantavirus Fact Sheet by World Health Organization -It’s best to check in with their ‘Newsroom’ periodically.
What you need to know about hantavirus, the infection at the center of a deadly cruise ship outbreak
Trump administration cut funding to study hantavirus, the virus behind the deadly cruise ship outbreak
CJas999 - virologist - Absolutely amazing virologist to follow who’s offering up-to-date information, nuance, and reassurance.
Spillover: Animal Infections and the Next Human Pandemic - David Quammen
— Trauma Resources: Collective & Healthcare Professionals —
Reclaiming Your Life from Medical Trauma: Recognize the Symptoms, Find Treatment That Works, and Heal Your Brain and Body - James C. Jackson PsyD - This one literally just came out on April 28 so it’s very up-to-date and is for chronic and critical illness, painful procedures, pregnancy and labor, as well as caregiving
Book: Collective Trauma, Collective Healing - Jack Saul
Collective Trauma - Respond Effectively as an Organization
— North Atlantic Books Part —
(Absolutely NOT Sponsored but I AM VERY MUCH WILLING TO BE)
Queer Expressions: Expressive Art and Somatic Therapy Practices for Healing Body Trauma - Wenesdae Reim Ifrach, REAT, CLAT
Healing the Land Teaches Us Who We Are: How Indigenous Cultural Resistance Can Restore the Earth, Recover Community, and Create Sustainable Futures - Maceo Carrillo Martinet, PhD
https://www.northatlanticbooks.com/ - Absolutely INCREDIBLE amount of somatic books.
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