S2 EP #4: Stephanie Foo was diagnosed with Complex Post Traumatic Stress Disorder,, also known as CPTSD, after she began struggling with panic attacks at work every morning. Throughout childhood, she was both physically and verbally abused, neglected and even abandoned as a teenager. In this conversation, Stephanie shares how her life has been impacted by this CPTSD and how she eventually found healing through education, different forms of therapy and meeting others who also suffered from CPTSD. She went on to write a New York Times bestseller titled What My Bones Know: A Memoir of Healing from Complex Trauma.
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