#89: In this episode, Veronica sits down with Carly Weinstein. Carly is not just an influencer and public speaker; she’s a passionate mental health advocate dedicated to breaking the stigma surrounding eating disorders and mental health diagnoses.
Join them as they dive into a heartfelt conversation about the impact of generational diet culture and how it continues to shape our lives today. Carly shares her personal journey through identity crises and the empowering steps she’s taken to embrace new chapters in her life.
They'll also discuss the importance of meditation and movement, and how these practices can support our mental well-being. Plus, Carly offers invaluable tips for aspiring creators on building a thriving community and fostering longevity in their endeavors.
They tackle the complexities of dating as a creator, navigating new relationships, and the vital role of friend groups in cultivating a strong support system.
So, whether you’re a creator, someone on a journey of self-discovery, or just curious about mental health advocacy, this episode is packed with inspiration and practical insights.
Remember to like, rate, and share if you liked this episode!
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