Crush Your A Race Taper #246

This week we kick things off with two brilliant listener intros, and, believe it or not, both hosts are out there getting after it and building some fitness. It’s all very upbeat at the moment. Long may this new trend continue!

We’ve also got a smoking fast potential Dragon looking for advice ahead of a possible 2027 attempt, plus a few taper tips as we roll into a busy autumn race season. If your big day is creeping closer, this one’s for you.

You lot have been absolutely crushing it on Strava. We’ve got a birthday Heavy Flex and an eye watering Heavy Flex/Tales from the Trails combo.

And as always, keep the intros, coaching questions, Tales from the Trails, and Heavy Flexes coming. send them to hello@teaandtrails.com.

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