Turn experiences into learnings and insights. Bella Funck and Jim Ralley explore the importance and effects of doing reflection. Together with our guests Åsa Rexare Simonsen (IKEA Range & Product Innovation) and Johan Dovelius (EY Doberman) we explore how they find ways to reflect privately, at work, with friends and with colleagues. Ending with a guided reflection, based on Colearn’s reflection model, 5 Fs of Reflection.
Timestamps
00:00 Introduction to Reflection with Jim Ralley and Bella Funck
14:06 Conversation with our guests Åsa Rexare Simonsen and Johan Dovelius
37:28 Guided exercise: A guided reflection to help you find new learnings and insights.
References
The 5 Fs of Reflection, Colearn. Inspired by Roger Greenawayʼs ʻThe Active Reviewing Cycle’
AGES, Dr. David Rock, Neuroleadership Institute New York
Drive Your Growth is a six-part podcourse that bring together science, practice and guided exercises to support you to drive your professional and personal growth. Created by Colearn.
Podden och tillhörande omslagsbild på den här sidan tillhör
Colearn. Innehållet i podden är skapat av Colearn och inte av,
eller tillsammans med, Poddtoppen.
