S2: E11 - SPICE up your life - Dr Alex Rosa

🔥𝙉𝙀𝙒 𝙋𝙊𝘿𝘾𝘼𝙎𝙏 𝙀𝙋𝙄𝙎𝙊𝘿𝙀: 𝙎𝙋𝙄𝘾𝙀 𝙪𝙥 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚! 🔥 This is the final episode of Season 2 🥲 I am excited to welcome our last guest of the season who is based in Ohio, US  🇺🇸 Dr. Alex Rosa, is a renowned Corporate Wellness Expert. She is dedicated to enhancing the health and well-being of elite women aged 40+ and their organizations.  With a background in critical care and extensive cardiac experience, she specializes in holistic wellness, functional medicine, and metabolic health.  Dr. Rosa's pioneering work revolves around her signature SPICE Method, a transformative framework that elevates workforce performance and well-being.  In this episode, we discuss the following topics: 🚀 The significance of health: why it matters 🎁 Unpacking the generational health mindset 🎉Identifying the signals of menopause 🌟Navigating trauma and its impact on health Don't miss this enlightening conversation! 💎 Health Disclaimer: The information provided here is for educational purposes only and should not replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for any medical concerns. We do not endorse specific tests, products, or treatments. Use this information responsibly. Dr Alex Rosa links  Website: https://dralexrosa.com/  LinkedIn: https://www.linkedin.com/in/dralexrosa/  Facebook:  https://www.facebook.com/dralexandriarosa