The Wrath of Achilles, the Grief of Medea: Deconstructing Anger with Dr. Sumit Anand

In this episode I speak with psychiatrist Dr. Sumit Anand about the complex, often misunderstood nature of anger and its deep roots in personal and collective grief. Drawing on classical literature like Homer’s The Iliad and Euripides’ Medea, contemporary storytelling, and Jungian psychology, we deconstruct how the modern clinical approach has pathologized a vital signaling system of the soul. Dr. Anand shares profound insights from his own practice and personal history, explaining the neurobiology of rage, the illusion of "closure," and the therapeutic necessity of bypassing rationalizing narratives to address the raw pain and shame sitting beneath the surface. Together, we explore how developing conscious awareness and tracking the body's visceral responses can ultimately break generational cycles of trauma and lead to genuine psychological healing.