Ever feel like you’re carrying so much that even the smallest task feels impossible?
In this episode, I’m sharing a very honest look at what survival mode has been like for me lately as a caregiver, and how anticipatory grief, depletion, and a lack of nervous system capacity can quietly affect our goals, creativity, financial habits, and self-worth.
We explore why procrastination isn’t laziness, the difference between boundaries and capacity, and how tiny, compassionate actions can help us keep moving forward… even when life feels heavy ♥️
keywords
Money goals
Procrastination
Burn out
Nervous System Health
Somatic Healing
Parts Work
Grief
Financial Wellness
⭐️ Book Your Introductory Session
If you’re tired of wondering why money feels harder than it should, I invite you to book a 1:1 Financial Wellness Session.
Together, we’ll explore the emotional, behavioral, and nervous system patterns driving your financial decisions, identify what’s getting in the way, and create a practical path forward that actually works for your real life.
Because I BET you don’t need more financial advice... you need help understanding why you're struggling to do what you already know would help.
You can book your session here.
⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?
Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️
~Podcast theme song by The Jilted Irony