What role does shame play in your recovery motivation? Old perspectives and programming can be so hard to spot. Shame might help keep us sober, but it isn't a great tool in the long run.

Resources in this episode:

From The Bubble Hour archives: Season 5 Episode 21 (2017) Sober Julie on life Straight Up

 She Recovers Everyday by Dawn Nickel

Take Good Care: Recovery Readings Inspired by The Bubble Hour

Learn more about The Bubble Hour and listen to the archives at www.thebubblehour.com

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See all books by Jean McCarthy: www.jeanmccarthy.ca/books

Visit Jean's Blog UnPickled www.unpickledblog.com

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