Ep. 13 - Why Resolutions Fail and Exactly How to Plan Your Year for Joy and Purpose

I LOVE the beginning of a fresh year but hate resolutions. That said, this is not about ragging on anyone’s joy as they set themselves up for an amazing year ahead! Rather, it’s about supporting you into actually realizing those goals and making progress on your dreams with a format that’s easy to adapt to any goal, and the mindset shifts you need to see it through.

In this episode I cover:

• Why resolutions generally fail
• How to set goals that succeed
• Reflecting on the past year
• Planning your year for success
• Making adjustments along the way

I created a FREE Notion planner that takes you through each of these steps - the perfect companion to the episode! You can grab that free planner here (it will be delivered immediately!).

If you know you want to make 2024 your best year yet, filled with fun and love and purpose, but you’re not sure where to start and it feels overwhelming to do alone, consider joining Let’s Make Lemonade my 8 week group coaching program. We kick off February 1st! More details on Lemonade can be found by clicking right here.

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Cynthia is a certified Life Coach who helps women put themselves first, to re-center themselves and their joy, and ultimately to design the life of their dreams.

She combines a practice of deep self-knowing with tactical tools to convert the art of knowing into the action of doing. Cynthia believes that through the combined practices of intentional daily actions, shifting our mindset and connecting to our personal why, we can wake up every day excited and fulfilled in the life we’ve built.

Find more at www.cynmaz.com or on Instagram