Our little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AND make it a ton of fun ✨😊
And don't worry, you can start from the beginning (Day 1) at any time. Grab the book: https://amzn.to/3Q0QaNC
Day Thirty Homework:
Get honest with yourself, can you afford help? Once or twice a month perhaps?
If yes - schedule it.
If no - body double. Buddy up with a friend in a similar predicament or use online body doubling tools (Body Doubling Club)
And that's it!!
Don't forget to come back tomorrow for Chapter 31 ❤️
Come share your thoughts and AHA moment over on the Facebook group: Private Facebook Group ✨
Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.
Podden och tillhörande omslagsbild på den här sidan tillhör
Tara Pratt. Innehållet i podden är skapat av Tara Pratt och inte av,
eller tillsammans med, Poddtoppen.