In this episode of the Parent Hope Podcast: Real Questions, Grounded Reflections: Jenny and David Brown unpack listener questions following their conversation with Elisabeth Shaw, Relationships Australia NSW CEO, on parenting after separation and divorce.
Together they explore the emotional realities of co-parenting through hurt, anger and exhaustion, while keeping children’s wellbeing at the centre. The discussion reflects on maintaining relationships with both parents, avoiding placing emotional burdens on children, navigating uneven co-parenting dynamics, and finding steadiness through a longer-term perspective.
Honest, compassionate and grounded in family systems thinking, this episode offers encouragement and practical wisdom for parents trying to lead with integrity during one of life’s most difficult transitions.
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