A Season of Transition
This year has been one of the hardest of my life. Since separating from my spouse last year I have navigating the lowest points of my mental health recovery which has impacted my relationships, my family life and my stability. I’ve watched as people I loved completely abandoned me when I needed support the most but I’ve also seen how complete strangers have shown up and showed me tremendous love.
I continue to struggle with episodes, some extremely severe, and I’m still learning how to stay consistent with practices that help me ground so that I don’t resort to self destructive (shadow driven) behaviors. Sometimes my impulses take over and I lose that battle and other times I am able to make choices that are aligned with my greatest good. It’s not a linear journey but I’m continuing to discover who I am and learn to choose myself every day.
I’m still working to rebuild stability so all of your messages, support and donations are SO appreciated!
Follow my work, donate and subscribe via the link below:
The Conversation Series
I’m SO excited to relaunch this series! I’ll be featuring incredible Black women, fems and other marginalized women to share their experiences navigating mental health recovery, healing, and helping others heal. The women I’ve connected with so far are incredible and I’ve been so empowered by our conversations! I can’t wait for you all to hear.
If you’re interested in sharing your story on the podcast please feel out the podcast interest form below (please note that I am primarily accepting submissions from Black, Brown and marginalized women and fems).
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