Spiritual healing is about coming home to the divine wisdom that's already within you, not becoming someone new. In this heartfelt conversation, I sit down with author, yoga teacher, and inner life coach Regan Caruthers to explore the connection between forgiveness and spiritual devotion, and the practices that help us remember who we truly are. Regan shares stories from her spiritual upbringing, how those early experiences shaped her life's work, and why she believes so many of us have been conditioned to disconnect from our true nature. We also explore intuition, divine guidance, embodiment, and the daily practices that help us return to love instead of fear.


To learn more about Regan, visit her website: https://www.regancaruthers.com 

Get a copy of Regan's Memoir "Tragic Magic": https://regancaruthers.com/tragic-magic/ 

Book a free discovery call for Regan’s inner life coaching: https://regancaruthers.com/inner-life-coaching/

Follow Regan on Instagram: https://www.instagram.com/regancaruthers 

Subscribe to Regan on Substack: https://regancaruthers1.substack.com/about 


What You'll Learn

  • How reconnecting with your inner life can transform the way you experience forgiveness
  • The difference between intellectual understanding and embodied healing
  • How meditation, yoga, and contemplative practices can help you cultivate peace and self-awareness
  • Why intuition and divine guidance become more accessible when you create space for stillness
  • How to develop a daily practice of presence, devotion, and forgiveness.


Resources:

Your FREE Forgive Yourself resources: https://brendareisscoaching.com/resources/


Are you struggling with a situation or a person in your life? Wondering if you are ready to work on forgiving yourself? Take our quiz to find out your emotional IQ and how this impacts your ability to forgive: https://archetype.brendareisscoaching.com/sf/357cdc60

  

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