Wow! 150 Episodes in!

Emotional Regulation for Mums: 3 Holistic Ways to help with Mum Anger - this episode covers some of one of the main topics I have helped mums with over the years. It's so important to feel supported and to have real, holistic strategies to help rather than just 'cope' and take medication - not that we're against that if it helps.


Thanks for being so loyal and if you're new, welcome to my podcast!


You can get in contact via email or IG

thecherishcommunity@gmail.com or @mirandarhodge_coach


xx

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