As we launch our new Skills Academy courses, Team EF Coaching's Zack Morris & Colby Pearce have in-depth discussion about movement patterns on and off the bike - how they affect each other and how you can make sure you don't develop bad habits.
Skills Academy - coming very soon to Team EF Coaching.
Podden och tillhörande omslagsbild på den här sidan tillhör
Team EF Coaching. Innehållet i podden är skapat av Team EF Coaching och inte av,
eller tillsammans med, Poddtoppen.