Today's podcast features The Practice of Effort and Effortlessness. We begin with a short meditation. Then Marc talks about how practice should be directed from achievement to non-achievement. The aim is to get rid of unnecessary effort and to practice meditation with no gaining idea. The effort to let go of doing anything extra will reap great benefits to your mindful leadership practice and presence.
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Marc Lesser. Innehållet i podden är skapat av Marc Lesser och inte av,
eller tillsammans med, Poddtoppen.
