I recorded this one in Ubud on our last day before flying to Vietnam, and I'll be honest - I was procrasta-recording. My brain did not want to do the thing I was supposed to be doing, so I just hit record and let it flow.
Thirty days in Southeast Asia. Off Vyvanse cold turkey. Weaning off estrogen at the same time. I genuinely didn't know how this was going to go. Turns out, more okay than I expected - but not without the good, the bad, and the genuinely ugly.
why I couldn't bring stimulant medication into Southeast Asia and what I decided to do about it
the 47th birthday breakdown that finally cracked open my ADHD and autism diagnosis
the estrogen-dopamine connection and why perimenopause hit so differently unmedicated
why Bali's overstimulating chaos has actually felt more manageable than home did
the push-pull between autistic routine needs and ADHD novelty hunger - and what happens when you feed the starving one
sleep, movement, and what a genuinely rested brain feels like after years of not having one
the emotional waves - grief, homesickness, midnight catastrophising - and learning to let them move through without gripping
links mentioned:
Tune in to S3E15 Riding the Perimenopausal + ADHD with Adele Wimsett -> Listen here
Tune in to S5E25 Cosmic Weather Forecast (True Sidereal Solar Return Human Design for Kylie) with Etai Nahary -> Watch on YouTube here or Listen here
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Ready to rip off the good girl gag and say yes to your own version of a wild + finally fcking free wild woman led biz + life?
Good Girls Do Not Lead Revolutions is a 3-part identity and nervous system activation that shifts you from good girl gagged to wild woman magnetic, so you stop filtering, stop shrinking, and get the f*ck on with changing the world.
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