The latest podcast episode was recorded earlier this year during my stay in Costa Rica, providing a backdrop of soothing bird chirps. Ebonë and I shared the same YTT 300-hour experience at Amaser in Puerto Viejo and developed a close friendship. She's a truly magical individual, making every conversation with her a joy and enriching experience. In this episode, we explore topics such as discovering meditation and happiness in the little things and embracing the profound power of presence.

Podden och tillhörande omslagsbild på den här sidan tillhör The Skill of Happiness. Innehållet i podden är skapat av The Skill of Happiness och inte av, eller tillsammans med, Poddtoppen.