Do you want to become a viral rugby sensation? Look no further! In this week's episode of the Champagne Rugby podcast, we discuss the Premiership Women's Rugby final, viral content strategies for rugby creators and growing women's rugby with social media sensation Ruck Star Lizzie.

Lizzie is known for her viral rugby videos as she reveals the secrets to her success and how she is able to live full time making rugby content.

Next we review the Premiership Women's Rugby final this weekend between Gloucester Hartpury and Bristol Bears, which is bound to be a cracker of Champagne Rugby. Be sure to get down to Sandy Park this weekend or catch the action live on TNT Sports.

Podden och tillhörande omslagsbild på den här sidan tillhör Hamish Kenny. Innehållet i podden är skapat av Hamish Kenny och inte av, eller tillsammans med, Poddtoppen.