Alex Rice joins me.. yet again (lol)! We have talked about the training and positives of running a marathon...but what about the fall out? There were a lot of unanticipated negatives that came from the process (for me) and ever since I have been on a journey, ever since, to reconnect with myself, food, and exercise.
Podcast Overview:
Training / nutrition summary
Marathon fall out
What did we learn?
I hope you enjoy and as always, if you have a question you want answered on my podcast, email samplanpod@gmail.com to submit. I am here to help and support YOU - because that is what life is all about!
Podden och tillhörande omslagsbild på den här sidan tillhör
Operation Podcast. Innehållet i podden är skapat av Operation Podcast och inte av,
eller tillsammans med, Poddtoppen.
