Welcome back The Prosperous Empath®! Since it's still January when this episode airs, I wanted to talk about a new and refreshing perspective for you to consider as you reflect on your goals and your visions for the new year. My intention is that today's episode will guide you into action, because I think that for many of us, goal setting can be so overwhelming–and there's a reason for this! If you live in the northern hemisphere, it's still winter, and energetically for empaths, this season is often not a natural or aligned place to be exerting ourselves and feeling energized and resourced to be jumping into goals. Instead, we should focus on ritualizing our lives to create new habit loops while stepping into the identity that is in alignment with our new level of success. Find out how by tuning into the full episode. 

 

Topics:

  • What it looks like to live cyclically with the seasons and why January is actually not the best time to set goals or to launch something new in business 
  • Remembering that pressure does not equal performance and why it's important to focus on creating systems rather than goals 
  • How to design your environment for success in 2025 so that it matches the new experience you are calling to life 
  • Mastering the art of consistently showing up to create a new habit loop and reinforce the identity you're working to create 

 

Episode Resources:

 

Connect with Catherine:

 

Work with Catherine:

  • Interested in working 1:1 with a certified coach on Catherine's team, or joining her in one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here

 

Visit this episode's full show notes page here.

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The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

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