What Fat Folks Need to Know About Sperm Health

What fat folks need to know about sperm health, and why the research is far less alarming than the system wants you to believe.

In this episode:

Why the association between BMI and sperm parameters is not the same as causation, and what the research actually found

How weight stigma and weight cycling are the unaccounted variables most likely driving any reduction in sperm health

Practical, weight-neutral steps to support sperm health that can make a real difference within three months

This episode is sponsored by Rejoova. Formulated by three fertility experts, Rejoova have created supplements to support folks with their fertility: Rejoova Eggs, Rejoova Sperm, and Rejoova Repair. Use code POSITIVE for 10% off at getrejoova.com.

Your body is not the problem. The research shows the reductions are small, the system is not telling you the full story, and there is plenty you can do right now that has nothing to do with weight loss.

Resources:

Rejoova fertility supplements - use code POSITIVE for 10% off

Book a Fat Positive Fertility Roadmap Session

Get the book: Fat and Fertile

Have questions? Share your story in the Substack comments. I would love to hear from you.

Get full access to Fat and Fertile at fatpositivefertility.substack.com/subscribe