Have you ever felt like you have to choose between grieving the baby you lost and holding onto hope for the baby you still dream of holding?

If you've experienced pregnancy or infant loss, Pregnancy and Infant Loss Remembrance Day can bring a wave of emotions, memories, and longing. You may feel caught between honoring the baby you lost and allowing yourself to hope for the future. Your baby mattered, your love remains, and you deserve space to feel whatever is in your heart without pressure to be strong or have everything figured out.

In this episode, you'll discover..

-How to honor your baby and keep their memory alive: Learn about the Wave of Light tradition and how lighting a candle can be a meaningful way to acknowledge your baby's life and the love you still carry.

-Why grief and hope can coexist: Find reassurance that mourning the baby you lost doesn't mean giving up on the baby you hope to welcome, and that you can hold both emotions in the same heart.

-A gentle way to care for yourself when grief feels heavy: Discover a simple grounding practice to help you make space for your emotions without forcing yourself to feel better, stay strong, or move on before you're ready.

Press play for a gentle reminder that your baby was real, your love still matters, and you never have to navigate the grief of pregnancy loss alone.

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Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Katie Wood. Innehållet i podden är skapat av Dr. Katie Wood och inte av, eller tillsammans med, Poddtoppen.