In this episode of The RunThrough Podcast, Sophie Butler joins host Ben Sheppard to share her powerful journey from becoming paralysed at 21 to completing the London Marathon.
Sophie opens up about the gym accident that changed her life, the long road through hospital and rehab, and how she rebuilt her confidence, strength and independence. She talks about returning to the gym after trauma, finding purpose through content creation, and why sharing her story has helped others feel seen.
The conversation also dives into her London Marathon experience, the emotion, the crowd support and what it meant to cross that finish line. Sophie reflects on resilience, accessibility, identity and the importance of moving forward, even when the next step feels impossible.
Podden och tillhörande omslagsbild på den här sidan tillhör
RunThrough. Innehållet i podden är skapat av RunThrough och inte av,
eller tillsammans med, Poddtoppen.
