“You’re Not Broken!” 3 Steps to Lasting Dating Confidence (with Attachment Style Expert Thais Gibson)

If fear of rejection keeps you from taking romantic chances—sending that text or approaching an attractive stranger—Thais Gibson has a solution. Gibson has helped more than 70,000 people build thriving relationships, both through her book, “The New Attachment Theory,” and as founder of the Personal Development School. Gibson joins dating coach Connell Barrett to share practical exercises to help you overcome rejection anxiety, build lasting confidence, and create healthier relationships.

Episode Highlights:

01:55: Why the “Perfect” Opener Won’t Fix Deeper Insecurity

09:18: 3 Steps to Stop Feeling that You’re Not Enough

17:57: How the 4 Attachment Styles Affect Your Dating Life

27:13: Why Guys Panic When a Woman Doesn’t Text Back Right Away

41:01: She Went Quiet? Here’s What a Securely Attached Men Does Next

44:22: Do This When You Want to Go for the Kiss

TAKE THAIS GIBSON’S FREE ATTACHMENT STYLE QUIZ: Attachment.personaldevelopmentschool.com

LEARN ABOUT THE PERSONAL DEVELOPMENT SCHOOL: Personaldevelopmentschool.com

FOLLOW THE PERSONAL DEVELOPMENT SCHOOL ON INSTAGRAM: @‌thepersonaldevelopmentschool