In this episode, Abby and Jillian discuss the science behind how alcohol impacts your gut and hormones. They cover how alcohol might be creating barriers from seeing progress with your gut and hormone symptoms and what factors to consider.
They discuss practical tips and strategies for supporting your body when drinking alcohol, provide real life examples from their own lives as well as from their clinical practices.
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Jillian Greaves & Abigail Hueber. Innehållet i podden är skapat av Jillian Greaves & Abigail Hueber och inte av,
eller tillsammans med, Poddtoppen.
