S:02 E:02 Luna talks to guest Janice Salmon who is a Menstruation Doula and part of The Red Tent Movement, about periods. Together they talk about menarche, peri-menopause and menopause itself, about navigating the transitions these mark in our lives as women. Janice used to be a Clinical Nurse and uses both her knowledge and her wisdom as a doula, to share ways you can make these change easier and as a way of getting to know yourself better, which instinctively increase self-care.
Luna shares some of her own experiences as a menstruating woman who has been peri-menopausal for a number of years and they discuss how education about menstruation could be used to support women and girls in school and through the workplaces. Not only that, but how a deeper understanding could even increase productivity.
If you've ever been interested in the spiritual aspect of periods, how the ancestors approached their cycles, then you'll love this episode. Janice has a way of making periods positive for all.
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