Naturopath and medicine-maker Claire Murray joins Cat for aconversation that ranges from the constituents of a herb, all the way to the heart of why we make medicine at all. There's gems for home herbalists and practitioners alike as they explore:
- How to choose the right extract for the right herb
- Why your expensive mushroom product might not be doing what you think it is
- Sourcing herbs locally versus globally
- Neighbours & sharing medicine
- Increasing the ways we can use herbs
- And how to know the rules, then throw them out the window
You’ll love this warm-hearted convo, filled withpractical wisdom and the type of real-world experience you won’t hear anywhere else.
Claire Murray is a naturopath, intuitive, health educator andmedicine maker with 17 years of experience within the health and wellness industry. She supports her community through her 1:1 intuitive & naturopathic offerings, providing workshops on medicine making skills, and with her small-batch, hand made herbal remedies from her apothecary, Spirit Botanica.
Her views on wellness and healing are informed and shapedby her own lived experience with chronic illness, gifting her a nuanced perspective on what it truly means to pursue health and wellbeing. Through her practice, teaching, and writing, Claire invites practitioners and patients alike to explore more a grounded and inclusive approach to wellness, one that honours complexity, and the seasonal, cyclical, and dynamic nature of lifeand health.
SHOW NOTES
You can connect with Claire at Instagram or her website
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The intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins. You can find Chad's music here and here.
