Someone said something so wildly inappropriate to me at a family party...holyyyy...


Craziest part? I wasn't mad at HIM, but there was someone else I was upset by...and this might be hiding in your past too...


We usually think of trauma as the person who DID something harmful to us, right? I didn’t realize the damage of the “bystanders” until this happened…


- How to know if you are TRULY healed or not

- 2 REAL-LIFE ways to actually release emotions and integrate your shadow aspects (yes, even you friend)...


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