Most cancer survivors are taking supplements that do absolutely nothing — and a few that could quietly work against everything they just went through. The supplements for cancer survivors that actually matter are almost never the ones on the front shelf.
Walk into any health store and you will find a hundred bottles promising to boost your immune system. Nobody tells you which ones have real research behind them, which ones matter more once treatment ends, or which ones your oncology team would genuinely want to know you are taking. If you were recently diagnosed, advice is coming at you from every direction. If you finished treatment years ago, you may still be taking something you started back then and never questioned since.
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