The Goal Isn't More Energy — It's Fewer Things Stealing It

In this episode we’ll talk about:

• Why most people are chasing the wrong solution to feeling depleted
• The hidden energy leaks that quietly run your nervous system into the ground
• How modern life trained us to add more instead of protect more
• What's actually stealing your energy that you haven't named yet
• The practical work of subtracting what's draining you
• What becomes possible when you finally protect your energy instead of chasing more of it
• And more…

START HERE…

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→ https://mattgottesman.substack.com/about

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→ https://mattgottesman.com/reverse-engineer-your-life (FREE)

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OTHER RELATED EPISODES:

Faith Isn’t Knowing the Whole Path… It’s Taking the Next Honest Step

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Spotify: https://bit.ly/4rZw3RN