In this deeply nourishing and expansive conversation, Tonya sits down with artist, fellow projector, and Ethereal Reset co-creator Rachel Saunders to explore the transformative power of rest, creativity, spaciousness, and community. Together, they reflect on the magic of hosting women on the remote Greek island of Folegandros for their annual Ethereal Reset retreat — a space intentionally designed to help women reconnect with themselves beyond productivity, burnout, and the pressures of modern life. This episode is an invitation into a softer, slower, more intuitive way of being, where healing, creativity, sisterhood, and deep self-remembrance naturally unfold.
Topics Covered:
Why spaciousness is essential for creativity, healing, and clarity
The transformative power of retreats and intentional group containers
How burnout disconnects us from our intuition and authentic selves
The beauty of slowing down and existing outside the pressure of productivity
What happens when women feel deeply seen, supported, and mirrored by one another
If this conversation stirred something in you, trust that feeling. This retreat is an invitation to step outside the noise of everyday life and return to yourself. Through rest, creativity, community, and the magic of Folegandros, we’ve watched women completely transform the way they move through the world. If you feel called, join us in Greece this September! Here are all the details: https://grecian-ethereal-reset.squarespace.com/ Have questions? DM Tonya on Instagram.
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