215: Tapping Out of People Pleasing with Matt Lengauer

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Looking for a simple tool you can use anytime guilt, anxiety, or the urge to make everyone else happy starts taking over? Listen now for an EFT tapping practice that helps recovering people pleasers feel calmer, more grounded, and more confident in their boundaries. Save this episode—you'll thank yourself later.

What You'll Learn in This Episode

• Why people pleasers often feel responsible for others' emotions
• How EFT tapping can help regulate the nervous system
• The connection between people-pleasing, anxiety, and old conditioning
• How to begin shifting limiting beliefs around boundaries and self-worth
• A guided tapping exercise you can return to anytime you need support

Challenge for the Week
Save this episode and revisit the tapping practice whenever you notice yourself feeling guilty, anxious, or responsible for someone else's emotions. Pay attention to which statements feel difficult to say—they may point to areas that need healing.

Work With Me
Ready to stop people-pleasing and start prioritizing yourself without guilt? I'd love to help.
Email me at maryann@maryannwalker.life to apply to work with me now!

Links Mentioned in This Episode
Matt Lengauer: https://wearradiantsouls.com
Instagram & YouTube: @radiantsoulsllc

Get your FREE ticket to The Energy Healing Conference in Layton, Utah June 19th & 20th, 2026 here. When prompted select Matt Lengauer as your sponsor https://offer.energyhealingconference.com/laytonehcemailspeakertickets2026