Effective practice often comes down to having enough structure, but not too much. In this episode -- *after starting with an announcement* -- I share 3 examples of how to create a flexible practice structure.
Will you apply one of the structures to your practice?
If you want to share an idea, a question about your practice, or a request for a future episode, I'd love to hear from you!
This episode was edited by David Schockett. If you're looking for music or audio editing for your project, I highly recommend contacting him at DavidSchockett.com.
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