Sunshine on Cooper is definitely high on this list, but in this episode I talk about a handful of practical things I've been doing to affect my mood, improve my days, and help me get out of the rut that I fell into for a few weeks there. I hope they're helpful =)
Thanks for all your support in making this show! To support my creative projects of all stripes (but mostly YouTube videos) be sure to jump in with us over at https://patreon.com/jayswanson
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