This episode's Focus Session is all about the power of breathing. Take a guided tour through a short breathing technique to create calm, focus, & even energy.

(Warning:This portion of the podcast includes a hypnosis session intended to illicit a relaxed sleep like state.  Do not listen to this portion unless you are able to safely experience this state)

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Change your rhythm, change your life.. Innehållet i podden är skapat av Change your rhythm, change your life. och inte av, eller tillsammans med, Poddtoppen.