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223: ADHD at Work: Your Job Measures the Wrong Things

Dela

Read the full Episode 223 show notes and resources:

⁠https://sociallyausome.com/post/adhd-at-work-measuring-wrong-things/⁠

You can solve the hardest problem in the room and still get treated like you’re bad at your job after forgetting to answer one email.

Many workplaces are not measuring how well you do your job. They’re measuring how well you perform looking organized.

In Episode 223 of The ADHD CEO Podcast, Alyece Smith breaks down what ADHD at work can actually look like, including:

• Why working memory can drop the next step after a meeting
• How executive dysfunction affects starting, planning, and switching tasks
• What RSD and rejection sensitivity can look like at work
• Why vague feedback creates shame instead of change
• How productivity theater steals energy from meaningful work
• Why ADHD burnout can hide behind praise and strong performance
• What managers and ADHD professionals can do differently

ADHD does not erase responsibility. It changes what a responsible plan may need to include.

Your system should catch what your brain drops, make the next action visible, and help you return after an interruption.

Get FLOW-First Thinking:

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If this episode makes you feel seen, follow The ADHD CEO Podcast and leave a review. Then send it to someone who is great at the work but exhausted from trying to look organized.

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Podden och tillhörande omslagsbild på den här sidan tillhör Alyece Smith. Innehållet i podden är skapat av Alyece Smith och inte av, eller tillsammans med, Poddtoppen.