Therese, a pharmacist and health coach, discusses the myths surrounding HRT and menopause, addressing symptoms, risks, and benefits. She provides practical strategies for managing inflammation and offers personalized support for women navigating menopause.

Takeaways

  • HRT myths and truths
  • Practical strategies for managing inflammation

Chapters

  • 00:00 Understanding Menopause and Symptoms
  • 08:18 Clarifying HRT Risks and Benefits
  • 15:06 Challenges and Realities of HRT
  • 32:28 Practical Support for Women

For show notes, go to www.theenlightenedpharmacist.com/menopause1

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