In case you missed it, Dan & his wife Jemima welcomed Betsi into the world last week - and we've taken a week off of recording.

This week's episode is a compilation of some of the best content on our patreon from the last 8 months; paper breakdowns, training talk (road to Valencia continued), interviews, road to London, and more behind the scenes content.

Hope you enjoy - and we'll be back next week!

The Physiology of Endurance Running Podcast is proudly sponsored by SOAR, producers of the world's best running apparel. ⁠⁠Check out our giveaway here!⁠⁠

Follow ⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠ to find out more about CurraNZ, the New Zealand blackcurrant supplement.

Listeners can use the code "Physiology15" for a 15% discount on ⁠⁠⁠⁠⁠their site⁠⁠⁠⁠⁠.

You can submit questions for this series or our Q and A episode here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠https://forms.gle/XGmxsR6dsanikRSX7⁠⁠⁠

Podden och tillhörande omslagsbild på den här sidan tillhör Dan Nash and Owain Zerilli. Innehållet i podden är skapat av Dan Nash and Owain Zerilli och inte av, eller tillsammans med, Poddtoppen.