Tired of feeling like your body has a mind of its own during menopause? Especially when it comes to weight?
What if everything you thought you knew about menopausal weight gain was wrong?
In this episode, I'm pulling back the curtain on what's REALLY happening in your body during menopause. You're about to discover why traditional weight loss methods suddenly stop working, and more importantly - what to do instead.
I went through menopause at 30 so I understand the frustration, the confusion, and yes, even the despair that can come with these physical and emotional changes.
In this episode you'll discover:
- The truth about menopausal weight gain
- Why fighting these changes makes everything worse
- What's actually happening in your brain
- How to work with your body instead of against it
If you're tired of feeling a stranger in your changing body and you're ready for the truth, this episode is for you.
When you're ready to uplevel your menopause experience, check out Mind Over Menopausal Weight, a four-phase programme that helps you make sense of the weird shit menopause throws at you, work with your changing body instead of against it, and become the woman who naturally does the things that help her feel better. The one and only live intake is kicking off 20 July 2026 so don't put it off and then promptly forget about it - because MENOPAUSE!
Big love,
Bron xo
Hypno Healer
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If you're ready for more support on your weight release journey, I've made you a bunch of fabulous resources so check them out here! >> bronmartin.com/hello <<
If you're curious about the Slimmers' Hypno Hub membership, and how it can support you to rewire your brain for weight release, then you can find out more here.
You can follow along on Facebook here,
You'll find me here on Instagram
If you want to get in touch with me directly, then you can DM me on social media or send an email to hey@bronmartin.com
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I'd be SO grateful if you could leave a rating or review wherever you're listening to this podcast. It really helps this message reach the people that need to hear it - which is key to the success of this anti-diet, self love, weight release revolution!
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WARNING: The swear jar gets some coins in this episode (and in most episodes to be fair) so be mindful around impressionable minds, or those with delicate ears.
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This is a weight loss podcast, brought to you by Bron Martin, a Hypnotherapist who specialises in weight, worth, health and wealth. Except I don't like to say weight loss as it signifies losing something and the brain wants to find it again. But the search engines recognise weight loss more than weight release, so here we are with this little explanation to share why I'm writing weight loss podcast, instead of weight release podcast - brought to you by a Weight Release Hypnotherapist. I create weight loss / release hypnosis recordings and share the power of your subconscious mind to lose / release weight energetically, emotionally AND physically! xo
